TRAKTRAK
You’re not plateaued. You’re under-informed.
Your apps record everything and explain nothing. TRAK reads across your lifting, running, food and recovery — and tells you what’s actually holding you back.
No spam. One email when we ship.
You already log everything
Lifting in one app, runs in another, food in a third. Each records its slice and explains none of it. TRAK is the only one that reads across all of it.
Know what to train today
TRAK scores every muscle on one readiness scale, then points you at the freshest, highest-value one to hit next — “start training glutes, you haven’t worked them yet; hamstrings also fresh.” Not a graph to interpret. A call to make.
It reads your history and calls the next move
Log the set; TRAK reads the rest. It catches the 270 lb pulldown PR — e1RM 342 — and tells you to pull 275 for 8 next session. Specific moves off your real lifts, not a template.
Your protein gap is a recovery problem
TRAK doesn't track food in a vacuum. It ties your protein and calories to how you're actually recovering and lifting — so a few low days show up as the reason progress stalled, with the fix attached.
Answers about your data, not the internet
Ask why a lift stalled or what to do Thursday. TRAK answers from what you've actually logged — your sets, your macros, your recovery — not whatever a chatbot scraped off a forum.
The part Strava and MyFitnessPal can’t do
Your running volume’s been quietly eating your lift recovery for three weeks. No single-category app could see both ends. TRAK connects them — diagnoses why you’re stuck, then tells you what to change.
Stop guessing why you’re stuck
We’d rather show you nothing than serve filler — TRAK only speaks when your data proves a point. Get on the waitlist; we’ll email you once, when it ships.
No spam. One email when we ship.